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  • Current location: home>> Life Cultivation and Rehabilitation of TCM(PREVENTION) >> Examples of TOM Life Cultivation in Accordance with Individual Differences >> Health care for mental workers
    2 Protecting eyesight
    Chinese medicine,Traditional Chinese medicine,Chinese herbal,herbal tea,eyesight
    When using the brain, mental workers use the eyes at the same time as well. TCM believes prolonged use of the eyes may consume the liver blood. Stop using the eyes when the tiredness is felt in the eyes. Then sit in repose with the eyes closed. Or "wiping the eyes with the fingers" (Please refer to Section 4 of Chapter 7 of the book). Look at the remote sights after wiping the eyes with the fingers.
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