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  • Current location: home>> Life Cultivation and Rehabilitation of TCM(PREVENTION) >> Examples of TOM Health Care for Specific Regions >> Health care of the eyes
    4 Diet
    Prevention,Chinese medicine,Traditional Chinese medicine,Chinese herbal,herbal tea,Nature or social or harmonious or Health.
    Eat more vegetable, fruit, carrot, animal liver or a proper amount of cod liver oil. All these foods have the protective effect on sight. But do not eat excessive fat meat and fine grain as well as pungent and extremely hotnatured foods. Meanwhile, the dietary therapy may be cooperatively used as follows.

    Caojueming Tugan Soup
    (Soup of Semen Cassiae and Hepar Leporis) Tugan (Hepar Leperis) (one to two in number) and 10 to 12g of Caojueming (Semen Cassiae). Use the ingredients to cook soup and flavor the soup with salt. Drink the soup and eat the liver. The soup tonifies the liver, nourishes blood, clears away heat from the liver and improves sight.

    duhua Gruel
    (Gruel of Flos Chrysanthemi) 10 to 15 g of Juhua (Flos Chrysanthemi) and 30 g to 60 g of Jingmi ( Semen Oryzae Sativae). Use Jingmi (Semen Oryzae Sativae) to make gruel first. Then, mix the gruel with the powder of Juhua (Flos Chrysanthemi). Afterwards, cook the gruel again until it boils for once or twice. The gruel tonifies the liver and improves the sight.

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