Home | News | TCM | Reflexology | Acupuncture | Taiji | Qigong | Herbal Tea | Sino-western Joint | Products | Cases | Academic Exchange | Prevention | Activities | Forum | Community | Blog | About Us | Site Map

Taking Chinese Medicine
Treatment Guides
TCM Reflexology
Treatment Guides
TCM Acupuncture
Treatment Guides
TCM Herbal Tea
Treatment Guides
Diet and hemorrhoid

Whether you have hemorrhoids or you're trying to prevent it, there is a right hemorrhoids diet that you can and should follow.

Fiber is an important part of a hemorrhoids diet. If you are currently suffering from hemorrhoids take bulk fiber supplements daily. This can help with your current hemorrhoids condition as well as prevent hemorrhoid recurrence. Just note though that bulk fiber may take a few days to work.

Apart from supplements, including more natural foods in your diet such as bran, whole-grain breads, cereal, fruits and leafy vegetables are a healthy way to include the much needed fiber into your system.

You should also drink more water to soften your stool and to avoid straining. Aside from reducing straining, passing softer stool also helps ease irritation and pain on existing hemorrhoids. 8 glasses of water a day is the ideal and recommended number.

To prevent hemorrhoids, it is also best to avoid processed food (fast food is a good example) in your diet. This is because refined or processed foods have small amounts of fiber content. Foods like these do not contain enough roughage for the intestine to pass stool easily which causes strain in the rectum during bowel movement.

A hemorrhoids diet means that you should avoid foods that could cause indigestion, gas and diarrhea.


Please comment here.
Name: E-Mail:
*

...
TCM Treatment Guides

Related News
no information
Webmaster
Name:
*
EMail:
*
Theme
*
Questions:
*


Copyright©2003,Guilin Sino-western Joint Hospital Chinese Medicine Advisory Department
About Us | TCM | Reflexology | Acupuncture | Taiji | Qigong | Herbal Tea | Products | Advertise | Contact us | Links | Site Map
Tel: +86-773-5820588
Fax: +86-773-5845295
E-mail: tcmadvisory@gx163.net tcmadvisory@yahoo.com
GuiLin ICP No.06002452