Reflexology

Constipation occurs when the stools have remained in the colon for too long and the water which the faeces are meant to carry has dried out. A normal stool should be soft and shaped. In constipation the stool is dry and hard and may cause pain and split the anus on elimination.

Reflexology is excellent for easing the symptoms of constipation. By working along the nervous, lymphatic and digestive systems your body will be stimulated to eliminate toxins and waste. Reflexology is also deeply relaxing so we shall be working towards getting rid of any sluggish feelings you may be dealing with. Your first reflexology treatment will begin with a consultation. Jane will go through a form with questions about your lifestyle and diet to see if any changes can be made to encourage your body to work to its optimum level.

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