7:00 to 11:00 in the morning---mung bean milk
In the morning the meridians and collaterals arrive at the stomach and the large intestine which are important facial meridians and collaterals. The starch and rich protein have good effect of detoxication and whitening. After breakfast, boil a cup of mung bean milk then go to work, expulsion of toxin in the morning is considered.
Diet: soybean milk is added right amount of rugosa rose and mung bean then boiled until mung bean is soft.
2:00 to 5:00 in the afternoon-candy sugar, orange peel and vinegar
Blood pressure will heighten and acidoid in blood will increase in the afternoon. Skin is easy hypoxia, pale and dull. At this time meridians and collaterals pass liver meridian. Vinegar added orange peel can slacken adusted qi, regulate hormone and have functions of desalting patch and dispelling melanin.
Diet: big bottle vinegar is put in 100 g candy sugar and 50 g orange peel then brewed in refrigerator for three weeks, which is drank a little everyday.
7:00 to 9:00 in the evening-apricot seeds and white fungus soup
After the dinner, pulmonary fire should be dispelled. Apricot seeds are warm and moist miracle drugs which can tranquilize nocturnal skin cells and supply collagen after added white fungus. It can be for lite dessert after meal.
Diet: 20 g white fungus, 40 g apricot seed powder and 500 c.c water are boiled for two minutes without sugar. Proportion of sensitive pigmented spot enlarges, which can be detoxicated by traditional Chinese drug being applied on face.
Whitening powder to apply face made by yourselves with Traditional Chinese drug
Drugs are taken according to the following prescription and dosage and grinded down. Right amount powder is taken and added water then concocted mud with twice every week and 5-30 minutes every time in applying.
Puberty
Acne, poxes, cicatrix, black hair follicle and florulent skin
Prescription: Gypsum Fibrosum, kernel of Coix lacryma, apricot seed, Herba Taraxaci, Rhizoma Coptidis (each 5 g).
Adult age
Moisturizer should be kept to increase diaphaneity of skin and sensitivity of skin should be regulated.
Prescription: Rhizoma Polygonati Odorati, apricot seed, pearl powder, Radix Angelicae Dahuricae, Poria (each 5 g).
