Injury of ankle ligament with the highest incidence among the injury of the joints of the whole body and it is a very common clinical disease. Injury of ankle ligament develops when one walking, running fast , missing a step or falling from a high place with the outer edge touching the ground and voix pedis adducted. Even ligament is partly torn and avulsion fracture would be caused.

Recipe 1: fresh achyranthes aspera 50g, salt 5g.

Usage: wash the achyranthes aspera clean and smash it, season it with salt, and then apply the medicine onto the injury area, and fasten it with fascia. Change the medicine once every day.

Effect: light situation could recovery by one application while serous situation could recovery by 2 application as the medicine is with 100％ of efficacy.

Recipe 2: Cape jasmine 50g, frankincense50g.

Usage: Grind these two medicines into powder, warm them in a pot after adding some amount of yellow rice or millet wine into the pot, mix them into pasty, then apply them onto the injury area with a length of 1.5cm, then cover them with oiled paper and fasten with fascia. Change the medicine once every two days. Patients with breakage of skin should not take this usage.

Effect: the injury usually recover after two times of application as the application is with 96.4％ of efficacy.